RESET. REFOCUS. RESTART.
Welcome to Local Motion, your go-to health and wellness studio in Nambour, QLD. We provide a variety of hot and cold therapy designed to help get your body active and moving. Located at 1/20 Brookes Street, we are dedicated to helping you make positive lifestyle changes through movement, breath, and relaxation. Are you ready to embark on a journey to self-renewal?
Community First
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At Localmotion, we're all about community! We encourage you to connect like-minded folks by joining our group recovery sessions. It's a great way to get support and feel connected.
Enhanced Performance
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Whether you need rehab, prehab, or just want to feel better all round. Our facilities are absolutely amazing and have been proven to enhance both your physical and mental health.
Flexibility
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With Membership and Casual Pass Booking options available, there is a service option to suit your needs to deliver maximum value.
Easy to Use
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Our equipment is backed by science and designed to be easy for you to use whilst getting the support you need. We're always here to help!
Services
Are you feeling like a human pretzel? Don't worry, we've got you covered! top-of-the-line stretching equipment, infrared sauna, and hot and cold therapy will have you feeling like a brand new person in no time. Say goodbye to sore muscles and hello to flexibility and relaxation. Trust us, your body will thank you. Give it a try and see for yourself!
Stretch Zone
Are you tired of feeling like a stiff board? Our equipment can help you become a flexible noodle in no time! It's the perfect solution for anyone who wants to refreshed and rejuvenated.
Infrared Sauna
Looking for a way to sweat out your problems? Infrared saunas got you covered! These bad boys will make you feel like a million bucks, without breaking the bank.
Hot + Cold Water Therapy
Looking for a way to spice up your recovery routine? Why not try hot and cold water therapy! It's like a roller coaster for your body - alternating between hot and cold water can help reduce inflammation, boost your immune system, and even promote relaxation.
